Exercises to warm-up your hands.

The main idea of this exercise is that everything is played with only the left hand (do not use the right!).

Lesson 1.
(video)
(midi)
(TAB)

It is easy to play that way on the 1st string, because it is thin.
Further, if you can move to the second string. It looks like this:

Lesson 2.
(video)
(midi)
(TAB)

If this is done, then go to the 3rd string, etc. - and up to the 6th string.

In both of these exercises we use only 3 fingers of our left hand, but this is the exercise for the 4th finger: play the chromatic scale without your right hand.

Lesson 3.
(video)
(midi)
(TAB)

This chromatic scale can be start playing from any fret. It is important that you follow the main principle of this box construction.

Simultaneous warming-up for both hands:

Here I would like to play the chromatic scale with a mediator going up and down every stroke. This teaches you how to play clean.

Lesson 4.
(video)
(midi)
(TAB)

This exercise should be played up to the 15th fret. So it covers almost all the fingerboard.
Another passage, which is good both for warming-up as well as for the development of your speed of playing:

Lesson 5.
(video)
(midi)
(TAB)

Recommendations:
- Play all these exercises on both clean and overdriven sound.
- Do not forget that you start from low tempo, slowly increasing it as you playing skills develop.